workshops, retreats and courses

We have regular workshops, retreats and events at Urban Zen. Stay connected and inspired here.

Private classes are available upon request

Please email

coming soon!

Restorative Yoga Teacher training

This online Restorative Yoga teacher training is recommended for Yoga teachers looking to expand their teaching toolkit. You will learn how to teach this beautiful practice safely and effectively. 30 hours Yoga Alliance Continuing Education Hours.